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University of Maryland, Baltimore County

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2025-26 Women's Track and Field Roster

Emily Mitroka

  • Class Freshman
  • Highschool Century
  • Hometown Sykesville, Md.

Biography

UMBC ALL-TIME RANKS (as of 5.11.26)
  • 4th - Outdoor - Steeplechase - 11:13.05
BACKGROUND
  • Is majoring in Biochemistry and Molecular Biology
  • Her career ambitions are to research diseases, viruses, and other microorganisms
  • Daughter of Kathleen and Timothy Mitroka
  • Sister to Maryclaire and Katherine Mitroka
  • Placed 2nd in 3200 at the Indoor Track and 3rd in 1600m at Outdoor Track in the State Championship (2022)
  • Placed 1st in 4x800 for Indoor Track State Championship (2023 and 2025)
  • Placed 7th for Cross Country in the State Championship (2023 and 2024)
  • Placed 1st in 4x800 at Outdoor track State Championship (2024 and 2025)
  • Placed 1st in 1600m at Outdoor Track State Championship (2024)
  • Placed 3rd in 1600m at the Outdoor Track State Championship (2025)
  • Her favorite food is Perogies
  • Her favorite movie is “Bullet Train”
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UMBC was established upon the land of the Piscataway and Susquehannock peoples. Over time, citizens of many more Indigenous nations have come to reside in this region. We humbly offer our respects to all past, present, and future Indigenous people connected to this place. Learn more about this statement here.